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I've just completed the 8 week Mindfulness course with Vicky. My overall feeling is one of gratitude to Vicky for introducing me and taking me on a journey of learning in Mindfulness practice. I came to the course wanting to learn how to bring mindfulness into my everyday life. I consider my life to be hectic as a wife, mother of three children and doing a busy college course. Vicky has taught the course in a very supportive, enthusiastic and human way. She clearly has deep knowledge and belief in mindfulness practice and she's shared that each week in a structured yet gentle manner. I've felt very secure, not judged and have been listened to throughout the course. Mindfulness practice is now part of my everyday life, and whilst I know it's still work in progress for me, Vicky has given me an excellent foundation in the practice to take forward in my life. Thank you Vicky xx

Contact me to save a place on an orientation session

Orientation sessions will take place on Tuesday 5th January at 9am & 12noon & 7pm

If you would like to take part in an MBSR course it is essential to attend an orientation session first

Please complete the form below, stating which orientation session you would like to attend

Orientation sessions

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